Hello fellow bloggers.
Had an outstanding day yesterday, sorry for the lack of post.
I spent the whole day with the boyfriend doing nothing but watching movies and drinking wine. Yes it was just as great as it sounds.
I have some big news coming…I dont want to give too much away yet so you will have to wait but soon enough you will know.
On to food…
We were bad yesterday. By bad I mean I didnt count points or calories or anything. I just ate what tasted good til my belly was full. I do that everyonce in a while. I guess its a big test of my will power but so far so good. And even when I do that I end up making decent choices out of habit and reflective of my tastes.
So we had some wine yesterday
we had some cheese with our wine
they boyfriends hand got into the way. we had cheese and crackers, grapes and pineapple, and some granola and dried fruit.
later on in between movies we ordered some subs and nachos. now that is yummy bad day food. I had a veggie pizza sub. it was very good, and I got some veggies in for the day. I also scarfed it so quickly that I didnt even think about snapping a pic until I was licking my fingers…oops. I felt like a bad little kid when I looked down at the empty wrapper and then at my camera. Just know it was super messy and so delicious!
I think it is important to stop thinking about food so much for a minute and really test your tastes and feelings. The way your stomach feels when full, and what foods you want when not trying to be healthy.
As it turns out, I make pretty good choices whether I am trying to or not. I am perfectly happy with what I ate. I know it was too many points for one day, but WW has flex points to spread out throughout the week or use all at once like I did. LOL. Thats what they are there for. I know I am ready to get back to counting and journaling. And I also feel like I dont need to count, but I do it for the structure that I crave in my life.
What do you do to test yourself or put things into perspective?
Besides the yummy stuff we ate and drank
yesterday we had an amazing time. He makes me laugh. It was so much fun just lounging around and watching movies in our PJ’s.
Back to work though…sigh.
He’s already off for the night, and I better get to getting ready. I will post again later so see you then….
Til next time…
Tate

